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Wellness Workshop: Resiliency & Coping

June 3 @ 1:00 pm - 2:00 pm

In this interactive online workshop, we’ll explore best practices for supporting your well-being and coping during the coronavirus pandemic. We’ll discuss specific, research-supported tools for:

  • Coping with anxiety, stress, and lack of focus (what’s normal??)
  • Managing uncertainty
  • Cultivating wellness going forward.

Details

Date:
June 3
Time:
1:00 pm - 2:00 pm
Event Category:

Organizers

OGPS Health & Wellness Committee
Dr. Kate Hagadone